2022 Fitness Classes

We offer a number of different fitness classes throughout the year, including Zumba® fitness and yoga. Check back here to see when new classes are added to the schedule!

*NOTE: In-person fitness classes are currently suspended due to COVID-19.

But Zumba ON DEMAND classes with Frances are available!

Each class is eight sessions. $50 for one, $90 for two, or $120 for all three!

Three class types:

Zumba Gold (Beginner) – A low-impact, lower-intensity version of a typical Zumba class – great for those just starting out, or who are looking for a little less intensity!

Zumba Regular (Intermediate/Advanced) – The original that started it all! A fitness program that involves cardio and Latin-inspired dance. Lots of fun, and lots of work!

Zumba Toning (Intermediate/Advanced) – For people who want to combine both cardio and strength training. It targets the abs, thighs, arms, and other muscles throughout the body!

Call 807-276-3794 or email info@rejuvenatefitness.ca today to sign up!

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